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Welcome to Individual Fitness Solutions!

"Fitness for Everybody"
  •  We specialize in personal training in the Dublin, Muirfield, Tartan Fields and Powell communities
  • Small group and individual personal training in one hour and 30 minute sessions
  • 24 hour gym memberships - GREAT FOR THE WINTER MONTHS
  • No long term contracts - month to month 
  • Physical Therapy provided by Dublin Family Physical Therapy
  • Massage Therapy offered by Andrea Schmidt LMT