IFS is appropriately named. Bill and Talitha’s service is focused on an individual approach to fitness. They analyze the individual’s unique needs and objectives, and they design the exercise regiment that works. They're dedicated to their profession and work hard to keep their programs fresh.

I have really enjoyed working out with Bill. He has always been very interested in understanding my goals and designing programs that are focused on achieving them. A big reason why I have stuck with it this time is that I am seeing the results. We also have a great time when I am working out. He makes it fun. For a lot of people, myself included, it is difficult to stay motivated to get in the gym. It can be so intimidating to go into a big weight room in a crowded gym. That is one of the other unique benefits of IFS. It is very intimate in your facility. There are usually one or two other people in there, which is perfect. Everyone is friendly and considerate. It feels like a family.

Great place to workout. Very convenient and open 24hrs. Love the place!!

I joined IFS a few months ago and absolutely LOVE it! Everyone, including the owners, trainers and members are always extremely inviting and friendly. They have all the equipment I could ever need and it's clearly kept in great condition. I cannot say enough great things about IFS and would highly recommend them to anyone!